The writer also offers advice to the reader to overcome the self-defeating emotions or doubts that may arise in treatment by remembering the consequences that resulted from the abuse. Please know that we are all ready to support you in your recovery journey. We are committed to helping you find the resources and treatment you need, whether it’s counseling, therapy, or a rehabilitation program. You are not alone in this, and we are willing to do whatever it takes to see you succeed. Your alcoholism has affected not only you but everyone who cares about you. There have been countless times when I’ve been scared for your safety, like the night you got behind the wheel while intoxicated and narrowly avoided a serious accident.
#7. Don’t Focus Solely on Past Mistakes
For instance, say “I feel hurt when…” instead of “You always make me feel…” This approach allows you to express your emotions without assigning blame. In the following sections, we’ll guide you through the process of preparing to write your impact letter, helping you harness the full potential of this powerful tool. The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care. It’s because I know that we will always be connected that I’m writing this letter.
- Your addiction has had a significant impact on my life as well.
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- Addiction is powerful, and I can’t pretend that everything is fine when I see the toll it’s taking on you.
- Share some positive memories about good times you had together and how they have helped you.
Who Should Write an Impact Letter?
I am glad that you’re sticking this out, and I am confident that you will complete what you’ve set out to do. I cannot begin to imagine the immense pressure and struggle that you’re going through. I remember you telling me about how you’d love to immerse yourself in the aloha spirit. I am glad you did it, and I want you to know that we’re still here for you. Moreover, forgiving sets the basis for rebuilding your relationship and communicating effectively.
Pick a negative memory and explain how it affected your life
Even when I pushed you away, even when I disappeared into the depths of my addiction, I never stopped loving you. I remember when your mother and I discovered we were having a child. The life and future of someone I had never met flashed before me. I thought of how I would try my hardest to be the best father I could be. All sections of the intervention letter will require the family and friends to brainstorm the most effective content with the professional interventionist.
Instead, they are growing up in an environment of uncertainty and instability, unsure of when their father will be sober or when they will see you at your best. If there are any concerns about content we have published, please reach out to us at Someone living with addiction needs to know what they will be surrendering without getting help. You can be as strict or as lenient as fits your situation, but things like required program attendance and sobriety should be primary points in your restrictions. Be sure that if you’re going to promise these things, you actually do them. If you say you will be a part of a user’s support support for alcoholics system and fail to do so, your whole letter will be seen as a lie.
Start with empathy and understanding
- If you’re writing about a personal achievement, you might include details about the challenges you overcame, the strategies you used, and the results you achieved.
- It feels like the alcohol has become your true companion, and I’m left on the sidelines, wondering if I will ever have my husband back.
- You may be angry because of your loved one’s drug-seeking behaviour.
- As such, it’s not always easy to see how drug-seeking behavior can affect others.
I wish I could tell you that I never meant to hurt you, but intentions don’t erase the damage I’ve done. If you have stayed, even when I gave you every reason drug addiction to leave, I am grateful in ways words cannot express. It is a hunger, a relentless whisper that grows louder when I try to silence it. It is the weight of guilt and shame pressing down on me, making me feel unworthy of help, unworthy of love. It is knowing I am hurting the people who care about me, yet feeling powerless to stop. You see the mistakes, the broken promises, the lies I’ve told to protect my addiction.
